Momentum Exercise Physiology Coffs Harbour have been helping the local community improve their quality of life since 2013. Our commitment is to provide guidance and knowledge to our clients so that they have a holistic experience that empowers them to developing their knowledge and skill to take ownership of their own health, happiness, fitness and strength. So, if your goals are to overcome an injury, lose weight, correct pain, increase strength, be an elite athlete or want to improve your overall health, then Momentum Exercise Physiology Coffs Harbour is for you.
There are a wide range of reasons why you may benefit from a consultation with an accredited exercise physiologist at Momentum Exercise Physiology Coffs Harbour. These reasons may include gaining professional evidence-based guidance to help you better manage your health after diagnosis of a range of conditions including:
With a background in competitive surfing, rugby league and triathlon’s, it’s safe to say that health and fitness has been a major priority in my life. In 2007 I complete a certificate III & IV in fitness and began my fitness journey from the perspective of the coach rather than the athlete. After a year in the industry, I quickly realised that I felt passionate about helping people achieve their goals however I knew my knowledge was limited. I then committed to a 5-year deal at Southern Cross University Lismore to complete an under-graduate degree in sport and exercise science and then a post graduate master’s in clinical exercise physiology.
In 2013 I started full time at Ramsay’s Baringa Private Hospital Coffs Harbour as a clinical exercise physiologist working in both inpatient and outpatient physical rehabilitation. I am currently in my 10th year of working for Ramsay and in that time, I have partaken in multiple professional development courses to ensure that my learning journey continues.