Our Location

Find us at
15 Vernon Street,
Coffs Harbour NSW 2450

Opening Hours

Monday – Friday: 6:30am – 6:30pm
Saturday: 6:30am – 8:00am


To book an appointment please visit our Contact Page

Move – Empower – Restore

At Momentum Exercise Physiology Coffs Harbour our focus is to empower our clients to live a healthier life by improving their physical function, aerobic capacity, strength, mobility and stability, with the aim of reducing pain, increasing performance, restoring function and improving quality of life through quality evidence-based exercise prescription for both performance and rehabilitation.

Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or quality of life. These interventions are exercise-based and include health and physical activity education, advice, support and lifestyle modification with a strong focus on achieving behavioural change.


At Momentum Exercise Physiology Coffs Harbour we specialise in helping our client’s move better and improve their functional capacity, empower our clients through knowledge and physical practice to take ownership of their own health and restore physical function following an injury or surgery to minimise pain and maximise performance.

So, if you’re a surfer or sports person wanting to improve your fitness and performance or have recently undergone surgery or suffered an injury that’s providing you with acute or chronic pain or simply, you’re wanting to restore physical function and improve quality of life then Momentum Exercise Physiology Coffs Harbour will have the exercise pre-habilitation, rehabilitation or functional training program to help you achieve your goals.

What we treat

All of our team here at Momentum Exercise Physiology Coffs Harbour are university trained and are accredited members with Exercise Sports Science Australlia (ESSA).