At Momentum Exercise Physiology Coffs Harbour our focus is to empower our clients to live a healthier life by improving their physical function, aerobic capacity, strength, mobility and stability, with the aim of reducing pain, increasing performance, restoring function and improving quality of life through quality evidence-based exercise prescription for both performance and rehabilitation.
Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or quality of life. These interventions are exercise-based and include health and physical activity education, advice, support and lifestyle modification with a strong focus on achieving behavioural change.
All of our team here at Momentum Exercise Physiology Coffs Harbour are university trained and are accredited members with Exercise Sports Science Australlia (ESSA).